Low FODMAP option, gluten free, dairy free. This is my favourite fish and chips. Sweet, earthy trout paired with fresh peppery watercress make such an elegant culinary pair. What’s more, in Chinese dietary therapy, this pair balances the water element of the body. The trout, being an oily fish, supports the Kidney yin (water) and jing (essence), while the watercress is a natural detoxifier, leaching toxins from the body’s waterways, just like it purifies rivers and creeks in nature. The chips are just for fun. Enjoy!